They say that one of the best things you can do is to periodically take a “mental health day” off of work to recover and freshen your mind, particularly if you’ve been stressed. It can also be a good opportunity to get things done that are hard to do on the weekend… a chance to catch-up on things that you’ve neglected and a chance to run errands without the crowds of weekend shoppers.
How often do you indulge yourself with one of these days off?
Me, not often enough. But when I do, it always ends up feeling like a good idea. In high school, I’d also occasionally take a day off (with my parents’ blessing, of course). Those days off were an even better idea.
Posted in Everyday Life